Pat Fowler 3x6000m/3:00r row
18,000m
Meters
1:13:18.9
Time
2:02.1
Pace
1172
Calories
150
Heart Rate
| Rest Distance | 123m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,123m |
| Overall Time | 1:22:18.9 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 1566 |
| Drag Factor | 127 |
July 05, 2020 14:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:18.9 | 18,000m | 2:02.1 | 192 | 960 | 21 | 150 |
| 23:51.0 | 6,000m | 1:59.2 | 206 | 1010 | 21 | 149 |
| 24:31.3 | 6,000m | 2:02.6 | 190 | 953 | 21 | 150 |
| 24:56.7 | 6,000m | 2:04.7 | 180 | 920 | 21 | 151 |
| r123m |
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Workout Graph
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