Pat Fowler 2x6000m/3:00r row
12,000m
Meters
47:56.8
Time
1:59.8
Pace
798
Calories
155
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,031m |
| Overall Time | 53:56.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
| Drag Factor | 129 |
August 17, 2020 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.8 | 12,000m | 1:59.8 | 203 | 999 | 21 | 155 |
| 23:51.3 | 6,000m | 1:59.2 | 206 | 1009 | 21 | 149 |
| 24:05.5 | 6,000m | 2:00.4 | 200 | 989 | 22 | 162 |
| r31m |
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Workout Graph
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