Pat Fowler 10000m row
10,000
Meters
38:45.2
Time
1:56.2
Pace
686
Calories
155
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 125 |
August 25, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:45.2 | 10,000 | 1:56.2 | 223 | 1066 | 686 | 22 | 155 |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 139 | 22 | 144 |
| 7:46.5 | 4,000 | 1:56.6 | 221 | 1059 | 137 | 22 | 150 |
| 7:54.9 | 6,000 | 1:58.7 | 209 | 1019 | 134 | 22 | 153 |
| 7:44.7 | 8,000 | 1:56.1 | 223 | 1068 | 137 | 23 | 158 |
| 7:40.0 | 10,000 | 1:55.0 | 230 | 1092 | 139 | 23 | 170 |
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Workout Graph
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