Pat Fowler 3x6000m/3:00r row
18,000m
Meters
1:10:27.3
Time
1:57.4
Pace
1227
Calories
158
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,042m |
| Overall Time | 1:19:27.3 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 1618 |
| Drag Factor | 129 |
October 09, 2020 16:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:27.3 | 18,000m | 1:57.4 | 216 | 1043 | 22 | 158 |
| 23:31.5 | 6,000m | 1:57.6 | 215 | 1040 | 23 | 146 |
| 23:28.9 | 6,000m | 1:57.4 | 216 | 1044 | 22 | 159 |
| 23:26.9 | 6,000m | 1:57.2 | 217 | 1047 | 24 | 171 |
| r42m |
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Workout Graph
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