Pat Fowler 3x6000m/3:00r row
18,000m
Meters
1:09:59.2
Time
1:56.6
Pace
1234
Calories
162
Heart Rate
| Rest Distance | 246m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,246m |
| Overall Time | 1:18:59.2 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 1798 |
| Drag Factor | 128 |
October 19, 2020 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:59.2 | 18,000m | 1:56.6 | 221 | 1058 | 25 | 162 |
| 23:28.3 | 6,000m | 1:57.3 | 217 | 1045 | 25 | 157 |
| 23:15.7 | 6,000m | 1:56.3 | 222 | 1065 | 25 | 166 |
| 23:15.2 | 6,000m | 1:56.2 | 223 | 1066 | 25 | 163 |
| r246m |
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Workout Graph
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