Pat Fowler 3x6000m/3:00r row
18,000m
Meters
1:12:49.2
Time
2:01.3
Pace
1181
Calories
147
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,056m |
| Overall Time | 1:21:49.2 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 1687 |
| Drag Factor | 127 |
October 24, 2020 14:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:49.2 | 18,000m | 2:01.3 | 196 | 973 | 23 | 147 |
| 24:09.0 | 6,000m | 2:00.7 | 199 | 984 | 24 | 147 |
| 24:11.0 | 6,000m | 2:00.9 | 198 | 981 | 23 | 154 |
| 24:29.3 | 6,000m | 2:02.4 | 191 | 956 | 23 | 140 |
| r56m |
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Workout Graph
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