Pat Fowler 5x1:45/r row
1,922m
Meters
8:45.0
Time
2:16.5
Pace
177
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,922m |
| Overall Time | 8:45.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 197 |
October 27, 2020 11:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.0 | 1,922m | 2:16.5 | 137 | 772 | 19 | 155 |
| 1:45.0 | 474m | 1:50.7 | 258 | 1186 | 23 | 157 |
| 1:45.0 | 488m | 1:47.5 | 281 | 1267 | 25 | 164 |
| 1:45.0 | 478m | 1:49.8 | 264 | 1209 | 25 | 166 |
| 1:45.0 | 485m | 1:48.2 | 276 | 1249 | 25 | 169 |
| 121 | ||||||
| r0m |
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Workout Graph
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