Pat Fowler 2x6000m/3:00r row
12,000m
Meters
49:38.5
Time
2:04.1
Pace
796
Calories
145
Heart Rate
Rest Distance | 33m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,033m |
Overall Time | 55:38.5 |
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 22 |
Stroke Count | 1133 |
Drag Factor | 130 |
October 26, 2020 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:38.5 | 12,000m | 2:04.1 | 183 | 930 | 22 | 145 |
25:25.7 | 6,000m | 2:07.1 | 170 | 886 | 22 | 146 |
24:12.8 | 6,000m | 2:01.0 | 197 | 978 | 24 | 144 |
r33m |
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Workout Graph
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