Pat Fowler 2x6000m/3:00r row

12,000m

Meters

49:38.5

Time

2:04.1

Pace

796

Calories

145

Heart Rate

Rest Distance33m
Rest Time6:00.0
Overall Distance12,033m
Overall Time55:38.5
Average Watts183
Calories Per Hour930
Stroke Rate22
Stroke Count1133
Drag Factor130

October 26, 2020 12:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:38.5 12,000m 2:04.1 183 930 22 145
25:25.7 6,000m 2:07.1 170 886 22 146
24:12.8 6,000m 2:01.0 197 978 24 144
r33m

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