Pat Fowler 3x6000m/3:00r row
18,000m
Meters
1:12:19.3
Time
2:00.5
Pace
1191
Calories
152
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,057m |
| Overall Time | 1:21:19.3 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 1678 |
| Drag Factor | 131 |
October 28, 2020 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:19.3 | 18,000m | 2:00.5 | 200 | 987 | 23 | 152 |
| 24:08.2 | 6,000m | 2:00.6 | 199 | 985 | 24 | 145 |
| 24:18.6 | 6,000m | 2:01.5 | 195 | 970 | 24 | 150 |
| 23:52.5 | 6,000m | 1:59.3 | 206 | 1008 | 22 | 161 |
| r57m |
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Workout Graph
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