Pat Fowler 24:06 row
6,333
Meters
24:06.1
Time
1:54.1
Pace
445
Calories
160
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 174 |
October 29, 2020 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:06.1 | 6,333 | 1:54.1 | 235 | 1107 | 445 | 23 | 160 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 20 | 144 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 22 | 157 |
| 15:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 23 | 163 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 24 | 164 |
| 24:06.1 | 1,166 | 1:45.5 | 298 | 1316 | 90 | 29 | 176 |
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Workout Graph
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