Pat Fowler 24:06 row
6,333m
Meters
24:06.1
Time
1:54.1
Pace
445
Calories
160
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 174 |
October 29, 2020 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.1 | 6,333m | 1:54.1 | 235 | 1109 | 23 | 160 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 144 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 22 | 157 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 23 | 163 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 24 | 164 |
| 24:06.1 | 1,166m | 1:45.5 | 298 | 1324 | 29 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.