Pat Fowler 3x2:00/1:00r row
1,565
Meters
6:00.0
Time
1:55.0
Pace
113
Calories
145
Heart Rate
| Rest Distance | 319 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,884 |
| Overall Time | 9:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 231 |
October 31, 2020 11:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 19 | 145 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 19 | 134 |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 20 | 150 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 19 | 151 |
| r319 |
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Workout Graph
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