Pat Fowler 10:09 row
2,789m
Meters
10:09.0
Time
1:49.1
Pace
209
Calories
161
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 142 |
November 03, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,789m | 1:49.1 | 269 | 1225 | 24 | 161 |
| 4:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 23 | 158 |
| 8:00.0 | 1,141m | 1:45.1 | 301 | 1335 | 27 | 163 |
| 10:09.0 | 552m | 1:56.8 | 219 | 1055 | 21 | 163 |
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