Pat Fowler 8:00 row
2,283m
Meters
8:00.0
Time
1:45.1
Pace
177
Calories
165
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
| Drag Factor | 150 |
November 04, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,283m | 1:45.1 | 301 | 1336 | 28 | 165 |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 24 | 156 |
| 4:00.0 | 566m | 1:46.0 | 294 | 1311 | 26 | 165 |
| 6:00.0 | 579m | 1:43.6 | 315 | 1382 | 30 | 169 |
| 8:00.0 | 597m | 1:40.5 | 345 | 1486 | 33 | 172 |
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Workout Graph
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