Pat Fowler 12:00 row
2,716m
Meters
12:00.0
Time
2:12.5
Pace
183
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 168 |
November 04, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,716m | 2:12.5 | 150 | 817 | 19 | 143 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 20 | 145 |
| 6:00.0 | 793m | 1:53.4 | 239 | 1123 | 22 | 155 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 19 | 129 |
| 12:00.0 | 512m | 2:55.7 | 64 | 521 | 15 | 143 |
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Workout Graph
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