Pat Fowler 5:45 row
823m
Meters
5:45.2
Time
3:29.7
Pace
49
Calories
122
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 15 |
| Stroke Count | 67 |
| Drag Factor | 142 |
November 04, 2020 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.2 | 823m | 3:29.7 | 38 | 430 | 15 | 122 |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 17 | 115 |
| 5:45.2 | 205m | 6:42.9 | 5 | 318 | 14 | 129 |
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