Pat Fowler 38:59 row
8,919m
Meters
38:59.3
Time
2:11.1
Pace
556
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 150 |
November 10, 2020 12:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.3 | 8,919m | 2:11.1 | 155 | 834 | 24 | 139 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 83 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 155 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 111 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 112 |
| 25:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 23 | 166 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 157 |
| 35:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 30 | 165 |
| 38:59.3 | 800m | 2:29.5 | 105 | 660 | 30 | 166 |
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Workout Graph
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