Pat Fowler 1x6000m/3:00r row
6,000m
Meters
23:25.0
Time
1:57.0
Pace
409
Calories
166
Heart Rate
| Rest Distance | 1,635m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,635m |
| Overall Time | 26:25.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 126 |
November 15, 2020 10:59:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.0 | 6,000m | 1:57.0 | 218 | 1050 | 23 | 166 |
| 23:25.0 | 6,000m | 1:57.0 | 218 | 1050 | 23 | 166 |
| r1,635m |
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Workout Graph
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