Pat Fowler 46:37 row
8,877m
Meters
46:37.4
Time
2:37.5
Pace
498
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 137 |
November 17, 2020 18:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.4 | 8,877m | 2:37.5 | 89 | 607 | 25 | 125 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 19 | 81 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 88 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 153 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 121 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 155 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 31 | 151 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 119 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 27 | 163 |
| 45:00.0 | 645m | 3:52.5 | 28 | 395 | 20 | 114 |
| 46:37.4 | 186m | 4:21.8 | 19 | 367 | 22 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.