Pat Fowler 41:37 row
9,379m
Meters
41:37.0
Time
2:13.1
Pace
622
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 939 |
| Drag Factor | 136 |
November 19, 2020 20:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.0 | 9,379m | 2:13.1 | 148 | 810 | 22 | 129 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 15 | 84 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 92 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 | 143 |
| 20:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 24 | 152 |
| 25:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 25 | 162 |
| 30:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 26 | 166 |
| 35:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 27 | 168 |
| 40:00.0 | 654m | 3:49.3 | 29 | 399 | 20 | 102 |
| 41:37.0 | 112m | 7:13.0 | 4 | 314 | 19 | 100 |
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Workout Graph
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