Pat Fowler 16:14 row

3,432m

Meters

16:14.1

Time

2:21.9

Pace

197

Calories

142

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate21
Stroke Count351
Drag Factor132

November 21, 2020 12:22:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:14.1 3,432m 2:21.9 122 721 21 142
5:00.0 1,119m 2:14.0 145 800 21 127
10:00.0 1,044m 2:23.6 118 706 19 138
15:00.0 1,023m 2:26.6 111 682 24 152
16:14.1 247m 2:30.0 104 656 26 152

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Workout Graph

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