Pat Fowler 43:41 row
9,970
Meters
43:41.0
Time
2:11.4
Pace
643
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 973 |
| Drag Factor | 147 |
November 23, 2020 19:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:41.0 | 9,970 | 2:11.4 | 154 | 883 | 643 | 22 | 142 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 22 | 95 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 20 | 130 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 | 135 |
| 20:00.0 | 1,376 | 1:49.0 | 270 | 1224 | 102 | 26 | 160 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 21 | 157 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 21 | 157 |
| 35:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 23 | 161 |
| 40:00.0 | 1,345 | 1:51.5 | 252 | 1164 | 97 | 24 | 171 |
| 43:41.0 | 567 | 3:14.8 | 47 | 456 | 28 | 22 | 115 |
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Workout Graph
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