Pat Fowler 43:41 row
9,970m
Meters
43:41.0
Time
2:11.4
Pace
643
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 973 |
| Drag Factor | 147 |
November 23, 2020 19:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.0 | 9,970m | 2:11.4 | 154 | 830 | 22 | 142 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 22 | 95 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 130 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 135 |
| 20:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 26 | 160 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 | 157 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 157 |
| 35:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 | 161 |
| 40:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 24 | 171 |
| 43:41.0 | 567m | 3:14.8 | 47 | 462 | 22 | 115 |
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Workout Graph
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