Pat Fowler 12000m row
12,000m
Meters
50:11.0
Time
2:05.4
Pace
783
Calories
151
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 20 |
Stroke Count | 1049 |
Drag Factor | 134 |
January 04, 2021 14:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:11.0 | 12,000m | 2:05.4 | 177 | 910 | 20 | 151 |
10:06.6 | 2,400m | 2:06.3 | 173 | 896 | 21 | 139 |
10:11.5 | 4,800m | 2:07.3 | 169 | 882 | 20 | 149 |
10:09.7 | 7,200m | 2:07.0 | 171 | 887 | 20 | 154 |
10:07.1 | 9,600m | 2:06.4 | 173 | 895 | 21 | 151 |
9:36.2 | 12,000m | 2:00.0 | 202 | 996 | 22 | 165 |
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Workout Graph
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