Pat Fowler v6000m/2:33r...1 row
6,000m
Meters
23:42.9
Time
1:58.5
Pace
404
Calories
166
Heart Rate
Rest Distance | 10m |
---|---|
Rest Time | 2:33.0 |
Overall Distance | 6,010m |
Overall Time | 26:15.9 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 20 |
Stroke Count | 485 |
Drag Factor | 132 |
January 15, 2021 20:14:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
23:42.9 | 6,000m | 1:58.5 | 210 | 1022 | 20 | 166 | |
23:42.9 | 6,000m | 1:58.5 | 210 | 1022 | 20 | 166 | |
r: 2:33 | 10m | ||||||
r10m |
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Workout Graph
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