Pat Fowler v6000m/2:06r...2 row
12,000m
Meters
48:37.8
Time
2:01.5
Pace
785
Calories
167
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 2:37.0 |
| Overall Distance | 12,094m |
| Overall Time | 51:14.8 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 1119 |
| Drag Factor | 131 |
January 12, 2021 17:16:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:37.8 | 12,000m | 2:01.5 | 195 | 970 | 22 | 167 | |
| 24:23.4 | 6,000m | 2:01.9 | 193 | 964 | 22 | 162 | |
| r: 2:06 | 72m | ||||||
| 24:14.5 | 6,000m | 2:01.2 | 197 | 976 | 23 | 172 | |
| r: 0:31 | 22m | ||||||
| r94m |
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Workout Graph
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