Pat Fowler v6000m/7:27r...3 row
18,000m
Meters
1:13:10.7
Time
2:01.9
Pace
1182
Calories
168
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 21:48.0 |
| Overall Distance | 18,068m |
| Overall Time | 1:34:58.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 1428 |
| Drag Factor | 129 |
January 22, 2021 15:09:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:13:10.7 | 18,000m | 2:01.9 | 193 | 963 | 21 | 168 | |
| 24:17.4 | 6,000m | 2:01.4 | 195 | 972 | 22 | ||
| r: 7:27 | 33m | ||||||
| 24:33.5 | 6,000m | 2:02.7 | 189 | 950 | 21 | 168 | |
| r: 4:21 | 23m | ||||||
| 24:19.7 | 6,000m | 2:01.6 | 194 | 969 | 22 | ||
| r: 10:00 | 12m | ||||||
| r68m |
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Workout Graph
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