Pat Fowler 30:04 row
6,918m
Meters
30:04.8
Time
2:10.4
Pace
642
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 541 |
| Drag Factor | 132 |
January 28, 2021 15:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,918m | 2:10.4 | 158 | 842 | 17 | 143 |
| 15:00.0 | 3,583m | 2:05.5 | 177 | 908 | 19 | 145 |
| 30:00.0 | 3,336m | 2:14.8 | 143 | 790 | 17 | 142 |
| 30:04.8 | 142 |
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Workout Graph
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