Pat Fowler 4:29 row

897m

Meters

4:29.3

Time

2:30.1

Pace

49

Calories

108

Heart Rate

Average Watts103
Calories Per Hour656
Stroke Rate21
Stroke Count93
Drag Factor241

February 16, 2021 09:46:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.3 897m 2:30.1 103 656 21 108
4:29.3 898m 2:29.9 104 657 21 108

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Workout Graph

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