Pat Fowler 23:03 row
4,195m
Meters
23:03.6
Time
2:44.9
Pace
246
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 132 |
February 21, 2021 12:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.6 | 4,195m | 2:44.9 | 78 | 568 | 19 | 120 |
| 12:00.0 | 2,595m | 2:18.7 | 131 | 751 | 20 | 122 |
| 23:03.6 | 1,601m | 3:27.2 | 39 | 435 | 18 | 119 |
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