Pat Fowler 1x0:20/0:20r row
104m
Meters
0:20.0
Time
1:36.1
Pace
9
Calories
101
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 167m |
| Overall Time | 0:40.0 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 39 |
| Stroke Count | 21 |
| Drag Factor | 218 |
February 24, 2021 17:24:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 39 | 101 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 39 | 101 |
| r63m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.