Pat Fowler 21:52 row
5,110m
Meters
21:52.2
Time
2:08.3
Pace
319
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 111 |
March 04, 2021 20:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.2 | 5,110m | 2:08.3 | 165 | 869 | 18 | 143 |
| 12:00.0 | 2,840m | 2:06.7 | 172 | 891 | 19 | 142 |
| 21:52.2 | 2,270m | 2:10.4 | 158 | 842 | 18 | 144 |
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