Pat Fowler 2:16 row

480m

Meters

2:16.7

Time

2:22.3

Pace

29

Calories

139

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate20
Stroke Count41
Drag Factor114

March 12, 2021 17:57:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.7 480m 2:22.3 121 717 20 139
2:16.7 480m 2:22.3 121 717 20 139

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Workout Graph

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