Pat Fowler 19:42 row
4,670m
Meters
19:42.2
Time
2:06.5
Pace
293
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 115 |
March 12, 2021 17:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.2 | 4,670m | 2:06.5 | 173 | 894 | 18 | 129 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 109 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 129 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 138 |
| 19:42.2 | 1,146m | 2:03.1 | 188 | 945 | 18 | 143 |
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Workout Graph
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