Pat Fowler 7:48 row
693m
Meters
7:48.1
Time
5:37.7
Pace
37
Calories
90
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 7 |
| Stroke Count | 61 |
| Drag Factor | 188 |
March 11, 2021 17:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.1 | 693m | 5:37.7 | 9 | 331 | 7 | 90 |
| 4:00.0 | 201m | 9:57.0 | 2 | 305 | 4 | 73 |
| 7:48.1 | 493m | 3:51.3 | 28 | 397 | 12 | 107 |
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