Pat Fowler 4:11 row
297m
Meters
4:11.2
Time
7:02.8
Pace
15
Calories
77
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 6 |
| Stroke Count | 27 |
| Drag Factor | 118 |
March 11, 2021 16:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 297m | 7:02.8 | 5 | 315 | 6 | 77 |
| 4:00.0 | 291m | 6:52.3 | 5 | 317 | 7 | 74 |
| 4:11.2 | 7m | 13:20.0 | 1 | 302 | 5 | 80 |
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Workout Graph
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