Pat Fowler 20:00 row
4,736m
Meters
20:00.0
Time
2:06.6
Pace
294
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 121 |
March 13, 2021 11:07:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,736m | 2:06.6 | 172 | 892 | 19 | 138 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 20 | 128 |
| 8:00.0 | 948m | 2:06.5 | 173 | 893 | 19 | 135 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 18 | 140 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 19 | 143 |
| 20:00.0 | 950m | 2:06.3 | 174 | 897 | 19 | 146 |
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Workout Graph
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