Pat Fowler 1x5:00/4:00r row
1,389m
Meters
5:00.0
Time
1:47.9
Pace
104
Calories
161
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,416m |
| Overall Time | 9:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 118 |
March 25, 2021 20:05:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 27 | 161 |
| 5:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 27 | 161 |
| r27m |
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Workout Graph
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