Pat Fowler 17:24 row
3,294m
Meters
17:24.6
Time
2:38.5
Pace
228
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 15 |
| Stroke Count | 276 |
| Drag Factor | 118 |
March 25, 2021 19:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.6 | 3,294m | 2:38.5 | 88 | 602 | 15 | 114 |
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 19 | 122 |
| 8:00.0 | 972m | 2:03.4 | 186 | 940 | 20 | 129 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 18 | 132 |
| 16:00.0 | 477m | 4:11.5 | 22 | 375 | 12 | 89 |
| 17:24.6 | 102 |
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Workout Graph
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