Pat Fowler 7:06 row
1,403m
Meters
7:06.3
Time
2:31.9
Pace
76
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 136 |
March 26, 2021 18:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 1,403m | 2:31.9 | 100 | 643 | 24 | 109 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 131 |
| 7:06.3 | 382m | 2:45.3 | 77 | 566 | 32 | 87 |
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