Pat Fowler 3x8:00/8:00r row
6,630m
Meters
24:00.0
Time
1:48.5
Pace
495
Calories
173
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,676m |
| Overall Time | 48:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 27 |
| Stroke Count | 652 |
| Drag Factor | 133 |
March 27, 2021 11:41:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,630m | 1:48.5 | 273 | 1240 | 27 | 173 |
| 8:00.0 | 2,214m | 1:48.4 | 275 | 1245 | 28 | 170 |
| 8:00.0 | 2,225m | 1:47.8 | 279 | 1259 | 27 | 174 |
| 8:00.0 | 2,190m | 1:49.5 | 266 | 1215 | 27 | 175 |
| r46m |
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Workout Graph
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