Pat Fowler 2x25:00/4:00r row
12,874m
Meters
50:00.0
Time
1:56.5
Pace
883
Calories
170
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,918m |
| Overall Time | 58:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 1198 |
| Drag Factor | 118 |
April 01, 2021 12:17:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,874m | 1:56.5 | 221 | 1061 | 24 | 170 |
| 25:00.0 | 6,467m | 1:55.9 | 224 | 1072 | 24 | 168 |
| 25:00.0 | 6,407m | 1:57.0 | 218 | 1050 | 24 | 173 |
| r44m |
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Workout Graph
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