Pat Fowler 45:00 row
10,997m
Meters
45:00.0
Time
2:02.7
Pace
712
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 118 |
April 05, 2021 12:14:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,997m | 2:02.7 | 189 | 951 | 18 | 148 |
| 9:00.0 | 2,204m | 2:02.5 | 190 | 955 | 19 | 137 |
| 18:00.0 | 2,188m | 2:03.4 | 186 | 941 | 18 | 146 |
| 27:00.0 | 2,211m | 2:02.1 | 192 | 961 | 19 | 146 |
| 36:00.0 | 2,195m | 2:03.0 | 188 | 947 | 18 | 155 |
| 45:00.0 | 2,201m | 2:02.6 | 190 | 952 | 19 | 156 |
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Workout Graph
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