Pat Fowler 20:02 row
4,599m
Meters
20:02.4
Time
2:10.7
Pace
279
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 177 |
April 23, 2021 20:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 4,599m | 2:10.7 | 157 | 839 | 21 | 129 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 136 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 137 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 135 |
| 20:02.4 | 1,135m | 2:13.2 | 148 | 809 | 21 | 108 |
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Workout Graph
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