Pat Fowler 11:20 row
3,179m
Meters
11:20.6
Time
1:47.0
Pace
243
Calories
167
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 31 |
| Stroke Count | 354 |
| Drag Factor | 116 |
April 24, 2021 15:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.6 | 3,179m | 1:47.0 | 285 | 1282 | 31 | 167 |
| 3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 32 | 163 |
| 7:02.2 | 1,000m | 1:46.2 | 292 | 1305 | 32 | 167 |
| 10:36.4 | 1,000m | 1:47.1 | 285 | 1280 | 32 | 171 |
| 11:16.8 | 179m | 1:52.8 | 244 | 1138 | 27 | 169 |
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Workout Graph
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