Pat Fowler 10:20 row
2,481m
Meters
10:20.0
Time
2:04.9
Pace
156
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 132 |
August 05, 2021 19:46:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.0 | 2,481m | 2:04.9 | 179 | 917 | 20 | 129 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 20 | 123 |
| 6:00.0 | 723m | 2:04.4 | 181 | 924 | 20 | 130 |
| 9:00.0 | 727m | 2:03.7 | 184 | 934 | 20 | 133 |
| 10:20.0 | 321m | 2:04.6 | 181 | 922 | 20 | 132 |
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Workout Graph
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