Pat Fowler v22:00/4:02r...1 row
5,708m
Meters
22:00.0
Time
1:55.6
Pace
395
Calories
166
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:02.0 |
| Overall Distance | 5,726m |
| Overall Time | 26:02.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 129 |
August 09, 2021 21:32:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,708m | 1:55.6 | 226 | 1079 | 25 | 166 | |
| 22:00.0 | 5,708m | 1:55.6 | 226 | 1079 | 25 | 166 | |
| r: 4:02 | 18m | ||||||
| r18m |
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Workout Graph
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