Pat Fowler v11:00/9:05r...2 row
5,993m
Meters
22:00.0
Time
1:50.1
Pace
440
Calories
168
Heart Rate
| Rest Distance | 765m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 6,758m |
| Overall Time | 35:20.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 29 |
| Stroke Count | 764 |
| Drag Factor | 151 |
August 10, 2021 21:54:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,993m | 1:50.1 | 262 | 1201 | 29 | 168 | |
| 11:00.0 | 3,001m | 1:49.9 | 263 | 1205 | 29 | 166 | |
| r: 9:05 | 427m | ||||||
| 11:00.0 | 2,992m | 1:50.2 | 261 | 1197 | 29 | 171 | |
| r: 4:15 | 338m | ||||||
| r765m |
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Workout Graph
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