Pat Fowler 11:00 row
2,942m
Meters
11:00.0
Time
1:52.1
Pace
209
Calories
158
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 315 |
| Drag Factor | 124 |
August 21, 2021 18:39:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,942m | 1:52.1 | 248 | 1153 | 28 | 158 |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 28 | 149 |
| 6:00.0 | 799m | 1:52.6 | 245 | 1142 | 29 | 158 |
| 9:00.0 | 810m | 1:51.1 | 255 | 1178 | 28 | 163 |
| 11:00.0 | 549m | 1:49.2 | 268 | 1222 | 30 | 165 |
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Workout Graph
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