Pat Fowler v22:00/5:02r...2 row
11,414m
Meters
44:00.0
Time
1:55.6
Pace
790
Calories
169
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 8:35.0 |
| Overall Distance | 11,445m |
| Overall Time | 52:35.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 1188 |
| Drag Factor | 130 |
August 24, 2021 20:53:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 11,414m | 1:55.6 | 226 | 1078 | 27 | 169 | |
| 22:00.0 | 5,748m | 1:54.8 | 231 | 1095 | 27 | 166 | |
| r: 5:02 | 18m | ||||||
| 22:00.0 | 5,666m | 1:56.4 | 221 | 1062 | 27 | 172 | |
| r: 3:33 | 13m | ||||||
| r31m |
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Workout Graph
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