Pat Fowler 10:00 row
2,460m
Meters
10:00.0
Time
2:01.9
Pace
158
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 120 |
September 28, 2021 20:28:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 19 | 132 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 18 | 125 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 17 | 127 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 19 | 132 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 | 142 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 21 | 135 |
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Workout Graph
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