Pat Fowler 3x15:00/2:00r row
10,632m
Meters
45:00.0
Time
2:06.9
Pace
666
Calories
166
Heart Rate
| Rest Distance | 207m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,839m |
| Overall Time | 51:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 950 |
| Drag Factor | 125 |
September 30, 2021 19:46:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,632m | 2:06.9 | 171 | 888 | 20 | 166 |
| 15:00.0 | 3,630m | 2:03.9 | 184 | 932 | 21 | 164 |
| 15:00.0 | 3,521m | 2:07.8 | 168 | 877 | 21 | 167 |
| 15:00.0 | 3,481m | 2:09.2 | 162 | 857 | 20 | 167 |
| r207m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.